
A one-hour reset for calm, connection and confidence. Living alongside military and first responder life takes strength. Frequent relocations, solo parenting, long separations, shift work and constant change can quietly take their toll.
Join Annie Harvey for a practical, uplifting workshop designed especially for partners, spouses and families within the military and first responder community.
TEDx speaker, author and wellbeing expert who works with individuals and organisations navigating high-pressure roles and life transistions.





Hosted by APOD Community, this session brings together people who understand the unique pressures of service life.
Using her science-backed F.U.N. Formula™ (Fuel • Uplift • Navigate), Annie shares simple, everyday tools to help you
The session is gently interactive, with options to participate or simply sit back and listen, whatever feels right for you.
After the workshop, stay for morning tea at APOD Community, a relaxed opportunity to meet others, share a cuppa, and make a few new connections.
Warm, down-to-earth and refreshingly human, this is not therapy or meditation, it’s a toolkit you can use immediately. Because the person at home serves too.
Complete the form below to confirm your place. Places are limited.
Join us in creating lasting change for Australia’s Defence and first-responder families. Your generosity ensures help is there when it’s needed most.